Calling Adelaide Ladies
Just heard of free course put on by YWCA called Encore. Is for breast cancer ladies but must be at least 8 weeks post op.One venue is FMC 20/10 - 8/12 4pm - 6pm and the other is Hampstead Rehab Centre 17/10 - 5/12 7-9 pm. It includes hydrotherapy, exercisestalks on nutrition, mindfulness , relaxation techniques , lymphodema awareness etc etc . As they receive no funding and it is free there is no marketing budget so I thought I's put it up here in case anyone was interested.
Hey! You will be signed out in 60 seconds due to inactivity. Click here to continue using the site.